Anxiety, Grief & Emotional Overwhelm

Support for Anxiety, Stress & Emotional Exhaustion

Anxiety, grief, and emotional overwhelm can leave you feeling mentally exhausted, emotionally drained, and disconnected from yourself or others. Whether you are coping with chronic stress, loss, burnout, or feeling emotionally “stuck,” therapy can help you process difficult emotions and regain a sense of balance.

Together, we work to better understand emotional patterns, reduce anxiety, and build healthier coping strategies that support long-term emotional wellness.

Common concerns include:

✔ Anxiety & chronic stress
✔ Emotional exhaustion & burnout
✔ Grief & personal loss
✔ Feeling emotionally overwhelmed
✔ Panic, racing thoughts, or worry
✔ Difficulty coping with change
✔ Sadness, numbness, or emotional fatigue
✔ Life transitions & uncertainty

Our goal is to provide compassionate support while helping you feel calmer, more grounded, and emotionally supported.

FAQ

No. All services are provided through secure telehealth and phone sessions, allowing for privacy, convenience, and flexibility.

Marty works with adults, couples, and families, offering individualized care based on each client’s needs and goals.

Standard sessions are 50 minutes. Extended sessions may be available depending on the service.

Sessions are $120 for 50 minutes. Initial sessions are $150. Sliding-scale spots are limited and based on availability.

Insurance is not accepted at this time. A superbill can be provided for clients who wish to seek out-of-network reimbursement.

Telehealth sessions are conducted through a secure, confidential platform. You can join from your phone, tablet, or computer in a private space.

Availability varies, but new clients are encouraged to schedule a free 15-minute consultation to discuss current openings.

If you’re feeling overwhelmed, stuck, or unsupported, therapy can help. The free consultation is a simple way to explore whether working together feels like a good fit.

Ready to Feel Supported and Understood?

Schedule your free 15-minute consultation and take the first step toward clarity and calm.